This workshop has sold out.

In this workshop, you will learn the basics of Ayurveda, one of the world’s oldest medicinal systems which has an abundance of tools you can use to help you bring your body back into balance.

You’ll be led through a rejuvenating yoga class and learn about healing spices that are at your fingertips in your kitchen.

To really make sure you're feeling your best, you’ll be pampered with a foot scrub by the river to finish the day.

Vegetarian Lunch Feast Included!!

Accommodation available!
Call Marion 0409 791 063
https://www.riverflatsestate.com.au/