Ayurveda - is all about helping you feel amazing in your body and mind.
With Indian heritage, Supriya grew up with the principles of Ayurveda in the family home with knowledge about the healing properties of spices and food passed down by her mother and grandmother.
Supriya witnessed the power of Ayurveda with her own eyes when her sister was diagnosed with leukemia at the age of 6. After being treated through the Western system and hand in hand with Ayurveda, doctors were amazed at how quickly her sister recovered once in remission, cementing Supriya’s belief in Ayurveda.
As her passion grew, she went on to study Ayurveda in-depth in order to bring the benefits of this ancient science to people who want to fine-tune their overall health in a safe, efficient and effective way.
We’re making Ayurveda easy
Our assessment and coaching program translates Ayurvedic wisdom for life in today’s world, to suit your mind, body and lifestyle. With regular check-ins, practical tips and strategies, Ayurveda with Supriya seamlessly integrates into your routine to support and enhance your—and your family’s—overall health, with incremental changes that lead to feeling, looking and operating at your best.
A well lived-day is
medicine unto itself
— Acharya Shunya
Hi, I’m Supriya
I’m a mother, wife and ex-corporate on a lifelong quest to learn about and translate the benefits of Ayurveda. My mission is to bring the benefits of this ancient science to people who want to fine-tune their overall health in a safe, efficient and effective way.
I’m a certified holistic coach, Ayurvedic lifestyle consultant and qualified yoga teacher passionate about the positive impact that Ayurveda can offer, regardless of individual concerns or circumstance.
Education
Learned from natural health and nutrition experts such as Deepak Chopra, Andrew Weil, David Wolfe, Dr. Walter Willett and Barry Sears at the prestigious Institute of Integrative Nutrition in New York City
Started her Ayurvedic studies working directly under Dr Rama Prasad one of the most qualified Ayurvedic practitioners in Australia,
Graduated from the Australasian Institute Of Ayurvedic Studies. Studying directly under the tutelage of Dr Ajit Singh, Australasia’s most experienced Ayurvedic physician.
Get in touch to tell me about your health journey, and together we can create a plan to tap into your natural balance and maximise your performance with Ayurveda.
Pantry Essentials
Whilst there are literally hundreds of different ways that Ayurvedic wisdom can be mixed and matched for different people, we’re making things as easy as possible for you when it comes to preparing delicious, nutritious and balanced meals. With all organic ingredients like turmeric (containing a high level of curcumin, the healing compound) and mung lentils in our recipes, all you need to do is add a few simple ingredients and stir, for an easy meal or delicious drink that’s grounding, brings you back into balance and has a wonderfully healing effect on the body.
